Jump Start to Get Moving
5 Day Exercise Snacking Challenge
Exercise doesn’t have to be a struggle. If you’ve become more sedentary or are in need of motivation, you are not alone. Transform your mindset, practice consistency, and focus on your health with our free five day program, Jump Start to Get Moving!
Take control with bite-size exercises.
5 days, 5 exercises. We’ll send you daily videos that show you exactly what you need to do.
Track your progress.
Your exercise tracking sheet will show you how much you’ve improved each day.
Find out how five minutes today could affect what you are able to do five years from now.
Jump Start to Get Moving Sign Up
Register for the free 5-day exercise snacking challenge.
Note: If you sign up and do not receive the welcome email, please check your spam or promotions folder. If the issue persists, email info@youngathearthomefitness.com for help.
Young at Heart Home Fitness, LLC strongly recommends that you consult with your physician before beginning any exercise program. By voluntarily participating in this exercise program, you assume all risk of injury and agree to release Young at Heart from any and all claims or causes of action, known or unknown, arising out of your participation in this program.